I am 89 years old. I came to Dr. He about four years ago with a lot of pain in my lower back and hips. After 5 time treatments, my pain was totally gone until I fell and broke my hip on the left side in June of 2013. I had so much pain again. I came back for acupuncture …
Improving gluten and dairy intolerance
About seven years ago I developed a growing intolerance to gluten and dairy products. It got so bad that I sometimes could not even leave the house because the urge to go the bathroom was too strong. I finally realized that it was due to gluten and dairy and went on a gluten and dairy free diet. However, my inner …
Knee Injury
After my experience at H & Z acupuncture, I have become a strong advocate for the alternative use of acupuncture. I highly encourage young people like myself to try acupuncture before knocking the idea, as well as, before considering surgery. Last September marks a year since a car hit me while I was going into the store. Being that I …
Eczema
I had a very positive outcome at H and Z Acupuncture. I had suffered from eczema on the palm of my right hand for over three years. I was treated with corticorsteroid creams that would temporarily relieve the symptoms but the pain and itching never completely went away. At some point I had cracks in my skin that caused so …
Nerve Injury
In September 2013, I suffered a nerve injury in my shoulder that left me barely able to move my left arm at all. After months of going to multiple doctors and surgeons who told me there was nothing I could do except wait a hope it got better, I went to Dr. Zhong on the advice of my physical therapist. …
Dysmenorrhea (Painful Menstrual Cycles) for 8 Years
I’ve suffered with dysmenorrhea (painful menstrual cycles) for 8 years. My cycle had never been this way before, so it was a shock to suddenly start being this painful when I was about 18. The pain was unbearable. Sometimes I would end up at the ER, and even the pain meds wouldn’t work. It got to the point were I …
Chronic Neck, Shoulder and Lower Back Pain for over 30 Years
I’ve had bad chronic neck, shoulder and lower back pain for over 30 years, which became extremely worse for last three years. The pain can be as severe as 10 in scale of 1-10. I believe that the pain came from my arthritis which deteriorated over the years. For treatment of the pain, I have had multiple chiropractic treatments, over …
Stress
My first year of college I felt stressed, pained, and generally unhealthy despite all my efforts. When I came back home for the summer, I couldn’t just point to one thing that I though was wrong with me, because it felt like everything was off. Dr He treated me for back pain and I started to have more spring in …
Low Back and Neck Pain for Over 20 Years
I have had lower back and neck pain for over 20 years. I have done Physical Therapy approximately 50 times, I have had steroid injections 4 or 5 times, and have done all kinds of stretching and nothing really seemed to work for me. I have taken a lot of medicine for my pain and they haven’t worked. This has …
Stress, Foot and Hip Pain
I initially went to Dr. He to address issues with deadened nerves in my feet, and localized pain in my hip from a labral repair. What Dr. He brought to light was that the constant pain I’d been feeling had taken a toll on my mental well being. He identified areas of high stress and tension that I was unaware …









